I’m a psychotherapist and movement practitioner who helps sensitive folks —with many different identities—find integration, clarity and compassion to allow their truest selves to find a place in this world.
Are you seeking more connection—body, mind and soul, within yourself and/or with others?
Have you experienced trauma that is interfering with (what you’re wanting for your life) your life’s trajectory?
Do chronic or acute health issues make it hard to navigate daily family and work life?
Do you care deeply about the world, yet sometimes struggle to engage effectively in it?
Are thoughts of your body and food taking up more space than you want?
Are you navigating a transition that challenges your identity—illness, motherhood, mid-life changes, job shifts, loss and grief?